k i r s i

k i r s i

Raisio, Finland / like, i'm into eating and writing and singing and did i mention pizza already
k i r s i
Muita ideoita: k i r s i
31 Fun & Useful Things To Do With Your Horse (other than riding)

31 Fun & Useful Things To Do With Your Horse (other than riding)

5 exercises to test and improve rider symmetry

5 exercises to test and improve rider symmetry

Relax..Relax, that is the key. Soften the thigh, the ankle the knee. To close the leg, you use the calf. Let the seat work on the back half. Use that core a little bit more. Don't let the hands take all the galore. Elbows in for out is a sin, and don't forget to lift the chin. Controlling the angles soft n' light, helps any equestrian to ride a horse right. -Kairen Jamieson

Relax..Relax, that is the key. Soften the thigh, the ankle the knee. To close the leg, you use the calf. Let the seat work on the back half. Use that core a little bit more. Don't let the hands take all the galore. Elbows in for out is a sin, and don't forget to lift the chin. Controlling the angles soft n' light, helps any equestrian to ride a horse right. -Kairen Jamieson

"Fitness is NOT about being better than others. It's about being better than YOU used to be."

"Fitness is NOT about being better than others. It's about being better than YOU used to be."

Jenny Blake, the author of "Pivot," recommends thinking of your happiness formula on a micro level—day-to-day routines and 5-to-20-minute habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?

Jenny Blake, the author of "Pivot," recommends thinking of your happiness formula on a micro level—day-to-day routines and 5-to-20-minute habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?

Seven Day Attitude Adjustment Challenge: Seven days to a positive mind.

Seven Day Attitude Adjustment Challenge: Seven days to a positive mind.

Self care tips courtesy of the Alzheimer's Association's Kentucky chapter. #Self-care #Burnout prevention

Self care tips courtesy of the Alzheimer's Association's Kentucky chapter. #Self-care #Burnout prevention

Haha haha...I love these jokes

Haha haha...I love these jokes

Tips for self car. Learn what gets in the way of self-care by clicking through.

Tips for self car. Learn what gets in the way of self-care by clicking through.