Kristiina Kastari

Kristiina Kastari

Kristiina Kastari
Muita ideoita: Kristiina
Leg Press chart, I do this because I'm too chicken to squat in front of everybody, and plus it kills my back to squat... This alternative works for me. My buns are growing.

Leg Press chart, I do this because I'm too chicken to squat in front of everybody, and plus it kills my back to squat... This alternative works for me. My buns are growing.

I am working on making a workout room and this Back Workout Poster would be great to have.

I am working on making a workout room and this Back Workout Poster would be great to have.

"We don't have girls in the army. We have soldiers who happen to be female." Yes!

"We don't have girls in the army. We have soldiers who happen to be female." Yes!

Leg Press: Foot Placement Variations. For Overall Leg Development.

Leg Press: Foot Placement Variations. For Overall Leg Development.

Bosu Core Workout

Bosu Core Workout

NEW WORKOUT: BIKINI Buns & Thighs! #BIKINISERIES

NEW WORKOUT: BIKINI Buns & Thighs! #BIKINISERIES

NEW VIDEO: BIKINI SERIES ABS!

NEW VIDEO: BIKINI SERIES ABS!

Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day   ► http://www.be-warrior.us/start-here

Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here

Back Workout Part 1 - Healthy Fitness Exercises Gym Low Shoulder - Yeah We Train !

Back Workout Part 1 - Healthy Fitness Exercises Gym Low Shoulder - Yeah We Train !

anatomy of exercise | Body Building Anatomy > Leg Exercises >Sumo Deadlift Anatomy

anatomy of exercise | Body Building Anatomy > Leg Exercises >Sumo Deadlift Anatomy