fitness

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Kleber Vid Creator
a woman holding two dumbs in her hands
This may contain: two people doing squats with kettles in the middle of a crossfit gym
0:47
kettlebell exercise
Smashing through today's kettlebell session! 💪🔥 Ready to join the sweat fest? Big thanks to @frank_medrano and @antoniette_pacheco for the killer workout! #KettlebellTraining #SweatSession
This may contain: a shirtless man in the middle of a crossfit gym doing squats
0:16
energy booster workout...! #HIITworkout #fitnessmotivation #fitfam
energy booster workout...! #HIITworkout #fitnessmotivation #fitfam #gymmotivation #workoutmotivation #fitnessjourney #nevergiveup #trainhard #fitlife #fitnessgoals #healthyhabits #strongmindset #selfimprovement #fitspo #fitnessinspiration #fitnesslifestyle
This may contain: a woman is doing push ups in the gym with boxing gloves hanging above her head
0:32
Treino• Resistência • Força •
This may contain: a woman doing exercises with dumbbells in a gym
0:13
Seque Em 30 dias
Treinar é o caminho para transformar sua vida, trazendo mais disposição, autoestima e o corpo que você sempre sonhou. Perder peso, tonificar músculos e eliminar a celulite é possível com alegria e motivação. A cada dia, você estará mais forte, saudável e confiante. Para garantir resultados ainda melhores, investir em um curso especializado é a escolha ideal. Com orientações claras e personalizadas, você conquista seus objetivos de forma eficiente e motivadora. A mudança começa agora, e a sua melhor versão está mais perto do que nunca. Não espere mais, o sucesso é seu!
a woman in green pants and white hat squatting on the ground with a punching bag behind her
a woman doing squats with dumbbells in a gym
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a woman is standing in front of a barbell with one hand on her hip
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a woman holding two dumbs in her hands
a woman is holding two dumbs in her hands
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