BrightLife Go on Instagram: “This week, spend some time at the gym or go for a walk. Remember, a little progress each day adds up to big results! To get results faster,…”
142 Likes, 1 Comments - BrightLife Go (@brightlifego) on Instagram: “This week, spend some time at the gym or go for a walk. Remember, a little progress each day adds…”
21 Quotes That Will Motivate You To Get In Shape By Bikini Season
Remember when it was January and you lived in your Snuggie because it was 18 degrees outside and you were basically dead inside? Well, I've got good news for you. The weather is changing, and it will be spring in a few days. That means we have just…
9 Kick-Ass Fitness Quotes You Can Wear
Let Health‘s cover star, Cassey Ho—also known by her YouTube username, Blogilates—inspire you to sweat in these motivational workout tanks. | Health.com
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ROLL THE DICE WORKOUT AND GIVEAWAY — Lea Genders Fitness
Here it is Workout wednesday and I have the flu. I am resting, hydrating and surviving on Tamiflu. I don't believe in pushing through workouts when I'm sick or feeling under the weather. I need to rest to allow my body to recover. Any available energy should be used to fight off infection and reco