Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.
Ravelry: Tennarisukka pattern by Taina Anttila perfect in a fun sock yarn from www.AlpacaDirect.com! See them all here: http://www.alpacadirect.com/Results.cfm?tblProductsSolrCollection=tblProductsSolrCollection=1=8=47=17=231=253=Sock%2C%20Fingering