Niina Kovalainen

Niina Kovalainen

Niina Kovalainen
Muita ideoita: Niina
Se det här fotot av @roblawson9 på Instagram • 26 gilla-markeringar

Se det här fotot av @roblawson9 på Instagram • 26 gilla-markeringar

Would LOVE to be this kind of beast!! #Crossfit workout !

Would LOVE to be this kind of beast!! #Crossfit workout !

Coconut Banana Chia Seed Pudding - Coconut chia pudding with layers of sliced banana. This dessert recipe is so EASY to make, tastes great and is HEALTHY for you. Vegan/Gluten Free/Refined Sugar Free!

Coconut Banana Chia Seed Pudding - Coconut chia pudding with layers of sliced banana. This dessert recipe is so EASY to make, tastes great and is HEALTHY for you. Vegan/Gluten Free/Refined Sugar Free!

White chocolate fudge with no marshmallow. A seasonal treat for fall/autumn, Halloween, and Thanksgiving. This simple and easy fudge is flavored with pumpkin spice and topped with salted caramel. Microwave fudge. Vegetarian, gluten free GF. Fall comfort food in a simple dessert. Salted Caramel Pumpkin Spice Fudge | Three Olives Branch | www.threeolivesbranch.com

White chocolate fudge with no marshmallow. A seasonal treat for fall/autumn, Halloween, and Thanksgiving. This simple and easy fudge is flavored with pumpkin spice and topped with salted caramel. Microwave fudge. Vegetarian, gluten free GF. Fall comfort food in a simple dessert. Salted Caramel Pumpkin Spice Fudge | Three Olives Branch | www.threeolivesbranch.com

Coconut Banana Chia Seed Pudding - Coconut chia pudding with layers of sliced banana. This dessert recipe is so EASY to make, tastes great and is HEALTHY for you. Vegan/Gluten Free/Refined Sugar Free!

Coconut Banana Chia Seed Pudding - Coconut chia pudding with layers of sliced banana. This dessert recipe is so EASY to make, tastes great and is HEALTHY for you. Vegan/Gluten Free/Refined Sugar Free!

These Mango Coconut Chia Pudding cups are a fast and easy make-ahead breakfast with tons of fiber and protein. (Bake Treats Breakfast Recipes)

These Mango Coconut Chia Pudding cups are a fast and easy make-ahead breakfast with tons of fiber and protein. (Bake Treats Breakfast Recipes)

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

For Time: 400m Run; 21 Thrusters (90/65 lbs); 21 Pull-Ups; 400m Run; 15 Thrusters (90/65 lbs); 15 Pull-Ups; 400m Run; 9 Thrusters (90/65 lbs); 9 Pull-Ups

For Time: 400m Run; 21 Thrusters (90/65 lbs); 21 Pull-Ups; 400m Run; 15 Thrusters (90/65 lbs); 15 Pull-Ups; 400m Run; 9 Thrusters (90/65 lbs); 9 Pull-Ups