Kreetta Emilia
Muita ideoita: Kreetta
CamelSplits Another one that is way easier than it looks. I have no idea what this pose is called so I named it by the poses it is made up of! Tips and tricks: 1) Stretch well before trying. One min hamstring stretch. One min low lunge. :) 2) The hand behind you is going to help you balance. So take your time to find the correct position. Find the hand position that suits u the best. I find being on my fingertips makes the pose easier but you might find being on yo...

CamelSplits Another one that is way easier than it looks. I have no idea what this pose is called so I named it by the poses it is made up of! Tips and tricks: 1) Stretch well before trying. One min hamstring stretch. One min low lunge. :) 2) The hand behind you is going to help you balance. So take your time to find the correct position. Find the hand position that suits u the best. I find being on my fingertips makes the pose easier but you might find being on yo...

Abs city right here! This #exercise is called "skin the cat" but we aren't really sure why... It should be called "shred the #abs " if you ask us! Caution for those who want to attempt: there is a definite risk of falling on your head and getting seriously injured if your bar is not properly secured. For the brave at heart, start by tucking your knees in as tight as possible while doing a half pull-up, then #lean backwards and come into a hanging pike position. Reverse the order to get down…

Abs city right here! This #exercise is called "skin the cat" but we aren't really sure why... It should be called "shred the #abs " if you ask us! Caution for those who want to attempt: there is a definite risk of falling on your head and getting seriously injured if your bar is not properly secured. For the brave at heart, start by tucking your knees in as tight as possible while doing a half pull-up, then #lean backwards and come into a hanging pike position. Reverse the order to get down…

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

This would be a great dance pic in the park. I'd like to try this sometime, maybe in St. Augustine.

This would be a great dance pic in the park. I'd like to try this sometime, maybe in St. Augustine.

I'm learning how to do this in my dance class «can already do this

I'm learning how to do this in my dance class «can already do this

Paris-based photographer Little Shao (aka Thinh Souvannarath) unites the two in his dance-inspired photo series. His beautiful artworks depict athletic, graceful ballet dancers — many in pedestrian clothes — set in urban environments.

Paris-based photographer Little Shao (aka Thinh Souvannarath) unites the two in his dance-inspired photo series. His beautiful artworks depict athletic, graceful ballet dancers — many in pedestrian clothes — set in urban environments.

21 Photos That Show the Grueling and Beautiful Side to Being a Ballerina

21 Photos That Show the Grueling and Beautiful Side to Being a Ballerina

What Kind Of Dance Style Should You Take?

What Kind Of Dance Style Should You Take?

Miming and photography might not seem to go hand-in-hand, but for Omar Z. Robles, a background in the former physical art has inspired a stunning series of still images with the dynamic elegance of any real-time staged show. Born in Puerto Rico but now based in New York City, Robles captures dancers poised gracefully against the city grit, performing pirouettes and pliés amid taxi traffic jams, sidewalk puddles, and other bustling urban scenes. In an interview with Huffington Post, he…

Miming and photography might not seem to go hand-in-hand, but for Omar Z. Robles, a background in the former physical art has inspired a stunning series of still images with the dynamic elegance of any real-time staged show. Born in Puerto Rico but now based in New York City, Robles captures dancers poised gracefully against the city grit, performing pirouettes and pliés amid taxi traffic jams, sidewalk puddles, and other bustling urban scenes. In an interview with Huffington Post, he…

Ballet Fitness - keep in shape ..[click the photo twice]..You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~

Ballet Fitness - keep in shape ..[click the photo twice]..You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~