Kristina Klinga

Kristina Klinga

23 - Lahti/Finland - weirdo
Kristina Klinga
More ideas from Kristina
4 Exercises You Should Stop Doing | Fitness Republic

Are you putting yourself at risk for injury in your daily workout routine? Yes, you are, if you’re doing any of these four exercises, which are popu

Bodyweight Exercises Chart - Full Body Workout Plan To Be Fit Ab - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Amazing Benefits Of Yoga :Overall fitness of body is achieved through its various techniques of Asanas/Postures, Breathing/Pranayama and Meditation.

26 Healthy Yoga Postures Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

The holidays are one of the hardest times of the year to stay healthy. Between the parties and the travel, maintaining your regular fitness plans is at least challenging and at most actually impossible. That’s exactly why I made these plans.