sara

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Quick and easy high protein vegan salad made with quinoa, broccoli, chickpeas, sunflowers seeds, sun-dried tomatoes and fresh dill and parley. This healthy recipe will fill you up and keep you energized. Great for lunch dinner or as a side dish. Vegetarian, dairy free, gluten free and so tasty! #veganprogram

Quick and easy high protein vegan salad made with quinoa, broccoli, chickpeas, sunflowers seeds, sun-dried tomatoes and fresh dill and parley. This healthy recipe will fill you up and keep you energized. Great for lunch dinner or as a side dish. Vegetarian, dairy free, gluten free and so tasty! #veganprogram

Daily Fitness Motivation: You’ve got everything it takes, but it will take everything you’ve got.

Daily Fitness Motivation: You’ve got everything it takes, but it will take everything you’ve got.

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend!

According to Running USA’s latest State of the Sport Report, there were million finishers in domestic races in and that number is only expected to continue its upward trend. It’s no wonder when you consider the growing body of medical research …

Your legs are not giving out. Your head is giving up. Keep going.

Your legs are not giving out. Your head is giving up. Keep going.

Cool Ideas

Cool Ideas

summer outfits Red Gingham Tassel Top Bleached Denim Short

summer outfits Red Gingham Tassel Top Bleached Denim Short