Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
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Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast!
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Butt & Gut Workout by DAREBEE #darebee #workout #fitness
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
Grab a set of weights and a chair for this upper body toning routine. Target your arms, shoulders, triceps and back in less than 10 minutes!