Susanna Kuusisto

Susanna Kuusisto

Susanna Kuusisto
More ideas from Susanna
Pin now, practice later! How to do grasshopper pose.

I'm often asked for poses to practice once crow pose has arrived. Generally, the questions come from people who have newly transitioned.

Yoga how to do a tripod headstand.. now that I've got the headstand, I'm attempting to learn the tripod headstand, I'm at the crow/headstand part now, the hardest part is lifting your legs off the back of your arms..

day Today I set my intentions for my yoga practice and today I achieved what I intended. I got to step two tripod! Now to hold my core and life these legs into head stand!

SCULPT A STRONG BODY. BUILD A STRONG MIND. LIVE A STRONG LIFE. by mindmuscleyoga #Yoga

Garudasana ~ Eagle Pose ~ This is a great yoga pose to cultivate focus as you draw into the midline and expand the breath from there.

Eight Crooked Limbs I agree, this pose looks straight out of Cirque du Soleil, but Eight Crooked Limbs isn't completely beyond your reach. Here are step-by-step instructions on how to master this tangled arm balancing pose.

I agree, this pose looks straight out of Cirque du Soleil, but Eight Crooked Limbs isn't completely beyond your reach. Here are step-by-step instructions on how to master this tangled arm balancing pose.

Dusty Rose/rose gold with a rooted base. I created this color using Kevin Murphy Color.Me all formulations can be found on my IG kellymallery_hairstylist

Dusty Rose/rose gold with a rooted base. Using Kevin Murphy Color.Me all formulations can be found on IG kellymallery_hairstylist