Sonja Kyläheiko

27 followers
·
110 following
Sonja Kyläheiko
More ideas from Sonja
#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

Light and refreshing, this Low Fodmap Lemon Vinaigrette is a delicious way to dress any summer salad! It's also gluten free, dairy free, vegetarian and paleo friendly! | funwithoutfodmaps.com | #lowfodmap #lemon #saladdressing

Light and refreshing, this Low Fodmap Lemon Vinaigrette is a delicious way to dress any summer salad! It's also gluten free, dairy free, vegetarian and paleo friendly! | funwithoutfodmaps.com | #lowfodmap #lemon #saladdressing

5 green shakes that make you lose weight

Looking out for some fabulous drinks that will help you burn those extra calories? You are at the right place. Green shakes are excellent drinks that can help you lose weight, at the same time gift you with a rejuvenated and younger look. Here are five ea

Yoga is an effective exercise that does not require any heavy equipment and has been used for years to strengthen and heal the body. Compiled here are 5 movements that you can use at home to help burn off stubborn belly fat and get your body healthy. #bellyfat #yoga

Yoga is an effective exercise that does not require any heavy equipment and has been used for years to strengthen and heal the body. Compiled here are 5 movements that you can use at home to help burn off stubborn belly fat and get your body healthy. #bellyfat #yoga

Here are some of the best Juice Recipes for Battling a Cold. Get even more via #TheJuiceChief #JuiceRecipes #JuicingForBattlingACold #JuicingForACold #Health #Immunity #Cold #Sick #Wellness

Check out 15 of the best juices to drink when battling a common cold. See why the ingredients used are so effective in helping to treat cold symptoms.

18 Juice Cures For Practically Every Ailment

18 Juice Cures For Practically Every Ailment

DIY NATURAL FLU PREVENTION TONIC: The only flu shot you need! For more natural remedies and health hacks please follow the link through!

DIY NATURAL FLU PREVENTION TONIC: The only flu shot you need! For more natural remedies and health hacks please follow the link through!

Cilantro-Lime Chicken with a Mango Avocado Salsa | Chelsea's Messy Apron

Cilantro-Lime Chicken with a Mango Avocado Salsa | Chelsea's Messy Apron