Types of Running Workouts to Increase Speed
The key to losing weight by running is mixing up your runs, and eating strategically before and after a run. Read our guide here!
This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.
Cinnamon Roasted Almonds -- just 4 ingredients + 10 minutes to make this healthy, clean-eating snack! SO much better than store-bought!
Clean Eating Fudge - 3 ingredients, no sugar, no bake, healthy "melt in your mouth" fudge... Read More » http://chocolatecoveredkatie.com/2016/02/18/clean-eating-almond-butter-fudge/ @choccoveredkt
Healthy delicious banana pancakes for the whole family. #bananapancakes #healthybreakfast
Peanut Butter Chocolate Chip Oatmeal Breakfast Bars (V+GF): a simple recipe for deliciously textured oatmeal breakfast bars bursting with peanut butter and chocolate flavor. #Vegan #GlutenFree #DairyFree | BeamingBaker.com
Rawnola from Mango Island Mamma on Youtube
Carob Cream Squares -- Contains nuts. [gluten-free, dairy-free, vegan, vegetarian, paleo, raw, grain-free]