Who knew that having your butt up during a plank was actually a whole new exercise? This ab circuit, which works that exercise into it, will tighten your tummy and have you ready for crop top season in no time.
your interests, friends, music you’re into, and so forth. I’ll give you 5 easy DIY photo projects to turn your drab dorm decor into something both you AND your roommate can show off to friends that’ll […]
detox & infused water recipes - let it sit for hours and it will taste like juice! (I like to add mine to my recycled Voss water bottles because they can hold a lot of water & fruit, and they're glass so I can wash them in the dishwasher!
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
Juice cures, also called as raw juice therapy is a method of treatment of conditions and diseases by juicing up veggies and fruits. There are other medicinal treatments available in the markets for diseases and [.
5 Minutes Lose Belly Pooch Workouts Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.