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Plant-Based Healthy Recipes by alfiecooks_ on Tiktok
vegan recipes, plant-based lifestyle, healthy vegan dishes, and beginner-friendly cooking ideas. Find inspiration for quick and easy dishes using whole food ingredients that are perfect for any occasion. Explore a variety of plant-based options, from gluten-free and dairy-free to high-protein and oil-free choices. Dive into the world of sustainable, budget-friendly, and kid-friendly vegan cooking that fits seamlessly into your lifestyle. All credits go to alfiecooks_ on Tiktok. Make sure to check his page out for more recipes!
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Flaky Chinese Scallion Pancakes
For the dough: 300g plain flour, 150g lukewarm water, 1/2 tsp salt For the filling: About 100g spring onions, 50g plain flour (more if needed), 1/2 cup (120ml) vegetable oil, 1 tsp Chinese five spice, 1 tsp salt For the dipping sauce: 1 tbsp light soy sauce, 1 tsp sesame oil, 1 tsp rice vinegar, 1 tsp chilli oil (optional) 1. Make the dough: In a large bowl, combine plain flour and salt. Gradually add lukewarm water, mixing until a dough forms. Knead the dough on a floured surface for about 5-10 minutes until smooth. Cover with a damp cloth and let it rest for at least 30 minutes. 2. Roll out the dough:Divide the rested dough into four pieces. Roll each piece into a thin circle (about 10-12 inches in diameter).
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VEGANUARY 19/25 🌱 25 recipes in 25min: Chickpeas TuNAH This is sooo easy to make, yet sooo delicious... my dad even thought it was real tuna.🤭 RECIPE (2-3 servings, 10min preparation time): -1 can (220g) cooked chickpeas Drain and mash. -1/2 red onion -3 small pickles -1/2 bunch of dill Chop everything and add to the chickpeas. -3 tbsp vegan mayo -Juice of half a lemon -1 teaspoon mustard -Salt and pepper to taste Mash again and mix well. Serve with sandwich toppings of your choice. Store t...
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Yemeni Lahsa 🤤✨ Make Healthy Food Recipes ✨ Food Recipe | Healthy Food Ideas | Food Lover
Follow @makehealthyfoodrecipes to discover delicious & healthy recipes for every meal 😋😋 Yemeni Lahsa 🤤 (via: @chefjjskitchen) Ingredients: - 1 large onion - 2 large ripe tomatoes - 4 to 5 spicy chilies (optional) - 3 eggs - @ndcmuscat olive oil - liquid cheese - salt & pepper - 1 tsp cumin powder - 1 tsp coriander powder - 1 tsp paprika - 1 tbsp tomato puree
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Make my smokey maple mushroom bagel. Still the juiciest bagel around.
Make my smokey maple mushroom bagel. Still the juiciest bagel around. Ingredients: 2 Tbsp Olive Oil 3 Tbsp Maple Syrup 2 ½ Tbsp Apple Cider Vinegar 3 Tbsp Soy/Tamari 2 Tsp Smoked Paprika 1 Tsp White Miso ⅔ Tsp Black Pepper 2 Bagels 4 Portobello Mushrooms 1 Tomato 1 Small Head of Lettuce 1 Tbsp Vegan Mayo 1 Tbsp Vegan Cream Cheese (Optional) Cc : @bunchuk thank you.
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Easy Vegan Recipes for Every Meal
Satisfy your cravings with our vibrant vegan recipes! Our easy-to-follow guides make plant-based cooking enjoyable for everyone. From hearty breakfasts to delightful desserts, we�ve got a meal for every taste and occasion. Join us for culinary inspiration! #VeganFood #HealthyRecipes
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Butter Tofu🥘
Ingredients: tofu: 500g tofu 3 tbsp cornstarch 3 tbsp oil . dip: 2 tbsp oil 1 onion 3 cloves of garlic 1 cm fresh ginger 2 tsp garam masala 1 tsp curry 1 tsp cumin 1 tsp coriander 1 tsp salt 2 tbsp tomato paste 1 can coconut milk 1/4 cup tomato sauce parsley + coconut milk to decorate . . tik tok: vegannah.uy
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COCONUT LIME TOFU! For Episode 8 of “15 in 15”, where I’m sharing 15 dinner under 15 minutes !
Optional: - coat the tofu slices lightly in corn flour for a more crisp and golden texture. - If using silken-firm tofu, it is recommended to wrap the block between kitchen towels (placing a small saucepan on top). Let it sit for 10-15 minutes or so to drain out the excess water. Then pat tofu dry with clean kitchen towels and slice it. Remove the tofu and set aside. In the same pan, stir in: - 1 tbsp sesame oil - 1/2 onion, sliced - 3-4 cloves of garlic , minced - Knob of ginger, grated - 1-2 tbsp red curry paste (let me know if you want my homemade paste recipe) - 1-2 tbsp sriracha/ hot sauce Stir it together and once fragrant, add 250-300 ml coconut milk , then stir in: - 1-2 tsp brown sugar - 1-2 tbsp light soy sauce - Juice of 1/2 - 1 lemon or lime by @the_foodiediaries
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Cheese and bacon stuffed jacket potatoes, but make it vegan! By @ameliasandy_
Take 2 jacket potatoes, use a fork to carefully put holes in them and coat in olive oil and a sprinkle of sea salt. Bake in the oven for 1 hour at 180 degrees Celsius. When cooked cut down the middle, but be careful not to cut in half, leave the two sides attached. Gently scoop out the insides of both and add to a bowl. Add a dollop of vegan cream cheese (roughly 2 tbsp), grated vegan cheese and splashes of milk until the mash is really smooth and creamy, then add chopped parsley, dill and chives. Put the mash back inside the potato skins and roast again for 30 minutes. Meanwhile make your tempeh bacon pieces by chopping tempeh into small cubes and mixing with 60ml soy sauce, 30 ml maple syrup, 1 tsp paprika and 1 tbsp tomato purée. Fry in oil until crispy (or air fry).
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Sun-dried tomato and mozzarella flatbreads
Ingredients 175g/ 3/4 cup thick greek yoghurt 180g/ 1 1/2 cup self-raising flour 6 tsp sun-dried tomato pesto 160g/ 1 1/4 cup grated mozzarella (add more or less for preference) Instructions 1. Pre-heat an oven to 140C/ 280F. 2. In a bowl, combine your flour and yoghurt. Start with a spoon and then use your fingers to bring the dough together. Knead into a ball for a few minutes. Add more flour if you feel it is too wet. 3. Divide into six portions. Then flour or oil a surface and the rolling pin. Place a portion of dough onto the surface and roll out into a thin shape. Add 1 tsp sun-dried tomato pesto and 1/6 mozzarella cheese. Then squeeze the edges together, flip the flatbread over and gently roll the flatbread again. Don’t over roll at this stage just gently roll.