The Only Motivation You Need to Keep That Fit Resolution: You can try different things to keep your New Year's resolution (like say, using a great fitness app), but sometimes all it takes is a few motivational words.
Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
Don’t forget to be awesome. Don’t forget to set up your child’s IEP so they can be awesome every day! IEP’s do not need to be set up for your child to struggle and fail throughout the day… They can be.