Since baby showers are frequently held in the midafternoon, your food offerings needn't be extensive or even a complete meal. Instead, focus on fun, easy-to-mingle-with finger foods that guests can enjoy at their leisure.
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.