Laura Tuomi
Muita ideoita: Laura
nowfitness:  Yoga for the Splits Print this out and practice these poses everyday. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes

nowfitness: Yoga for the Splits Print this out and practice these poses everyday. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes

Slim Your Hips and Thighs  4 exercises to reduce cellulite and build strong, smooth legs

Slim Your Hips and Thighs 4 exercises to reduce cellulite and build strong, smooth legs

Back On Pointe

Back On Pointe

Planksgiving 30 day challenge (for beginners)

Planksgiving 30 day challenge (for beginners)

5-Minute Health and Fitness Morning Workout...  Tags: #health #excercise #fitness #sports #diet #healthandfitness #healthy #mensfitness @Mad4Clips #pinterest #love

5-Minute Health and Fitness Morning Workout... Tags: #health #excercise #fitness #sports #diet #healthandfitness #healthy #mensfitness @Mad4Clips #pinterest #love

Back On Pointe

Back On Pointe

posture stretches! also helps you correct your lower belly pooch! This seriously makes you feel soooo good.

posture stretches! also helps you correct your lower belly pooch! This seriously makes you feel soooo good.

10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass

10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass

2 weeks until SPRING BREAK: Bikini Body in two weeks

2 weeks until SPRING BREAK: Bikini Body in two weeks

The No Squats Belly, Butt, and Thighs Workout

The No Squats Belly, Butt, and Thighs Workout