Swap honey with maple syrup. This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients its so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!
A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More YIN
These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain