How to be happy? The essential questions to happiness. They say you have to think 3 positive things for 1 negative thought, in order to be happy. How can you know you are happy? Can you be depressed and happy in the mean time?
Why does this give us strength? I understand it makes it easier for the person we loved, easing their guilt. But why do we hide our strongest emotions away? to bare our souls and then see they do not care, would kill us all over again
I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!