Mindful Living with Lavendaire

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 9mo
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Mindful Living with Lavendaire: How to Glow Up From the Inside Out
It’s time to glow up from the inside out! These are confidence tips to help you shine brighter as your best self.
Mindful Living with Lavendaire: Ikigai - How to figure out what to do with your life
Exploring the Japanese concept of Ikigai to help you figure out your purpose and what you’re meant to be doing in life.
Mindful Living with Lavendaire: Holistic Healing Exercises
Sharing holistic healing exercises to help you rebalance your chakras and heal your energy on a physical and emotional level. These exercises are rooted in eastern wellness modalities, helping you release stuck energies and tension in your body.
Mindful Living with Lavendaire: 5 Habits for Your Mental Health
Sharing habits and mindsets to cultivate for better mental health. Feel balanced and at peace when you master these habits.
Mindful Living with Lavendaire: 5 Ways to Destress Immediately
Exercises & activities that can help you destress immediately on a physical, mental and emotional level. Try these the next time you feel stressed.
Mindful Living with Lavendaire: Top Self Care Apps
Sharing my top self care apps in journaling, yoga, meditation, astrology, and screen time. Each of these contributes to my mental health & wellbeing in a positive way.
Mindful Living with Lavendaire: Top 5 Success Habits
Top 5 habits and mindsets for success. Life advice you need to know!
Mindful Living with Lavendaire: How to Plan a Productive Week
Sharing my best productivity and organization tips on how to plan a productive week—featuring the Weekly Reset Planner by Lavendaire.
Mindful Living with Lavendaire: Simple Daily Habits to Change Your Life
Small habits can make a big impact. Here are five simple daily habits that will change your life.
Mindful Living with Lavendaire: 4 Ways to Journal
Journaling ideas to make the most of your notebooks. Here are four ways to journal, including morning pages, scripting, dream journaling and more.
Mindful Living with Lavendaire: 5 Journal Prompts for Self Discovery
Discover and understand yourself on a deeper level, receive clarity on your path and purpose with these journal prompts.
Mindful Living with Lavendaire: Mindful Morning Routine ☀️
Join me for this journey through mindful living, self care, mental health & wellness. Starting with a mindful morning routine!