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a bowl filled with chocolate covered pretzels on top of a blue and white towel
22 Nourishing, Make-Ahead Postpartum Recipes
These postpartum recipes are full of ingredients that will nourish and replenish new mamas. Plus, you can make them all in advance so there will be plenty of nutritious food on hand when that little bundle of joy has all of your undivided attention.
Busy Mom? Try These Moves | The Sculpt Society by Megan Roup
Vaginal Birth, Endometriosis, Pelvic Floor, Heat Therapy, Postpartum Depression, Abdominal Surgery, Menstrual Cycle, Reduction Surgery, Heal Scars
C-Section Scar Pain + 15 Other Potential Post-Cesarean Issues
C-section scar massage benefits
What are the benefits of massaging my C-section scar? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So so many reasons, we can’t believe this isnt told to all new C-section mamas after they give birth 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow for professional support in recovering from birth #csectionmassage #csectionscarmassage #csectionscar #scarmassage #csectionoverhang #csectionpain #csectionhealing #the360mama
"The Ultimate Solution for Stubborn Fat 💯"
postpartum essentials you need Doula, Supportive, Baby Time, Twin Mom, Natural Birth, Becoming A Doula, New Mums, Mom Care, Essentials
Postpartum Essentials you NEED.
Support yourself postpartum and enter new motherhood with the care you need.
3 must do stretches for #trimester3
a poster showing the different herbs that are used to treat and use for coughs
11 Safe Herbs Used in Pregnancy
the instructions for how to make poopritin puddingies are shown in this drawing
How to Make Herbal Padsicles for Postpartum Healing - The Non Tox Shop