Hitit-treeni

Collection by Leena Huttunen

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Leena Huttunen
At Home Abs and HIIT workout. Experience the World's Largest Library of Audiobooks. Get Free Access to Exclusive Fitness & Weight loss programs and more! Listen in the Audible app. library At Home Abs/HIIT Fitness Workouts, Fitness Workout For Women, Sport Fitness, Fitness Motivation, Gym Fitness, Hiit Workouts Abs, Target Fitness, Killer Ab Workouts, Senior Fitness
1:25
Fitness Workouts
Fitness Workout For Women
Sport Fitness
Fitness MotivationGym FitnessHiit Workouts AbsTarget FitnessKiller Ab Workouts
Senior Fitness

12 mins HIIT Workout for women, HIIT workout #hiit #hiitworkout #fat #weightloss #fitness #gym

Easy Yoga Workout - Good morning my friends! I hope youre ready to sweat because I have a no equipment needed bodyweight workout coming your way today! And at long last I actually had someone other than Ryan photograph me doing the exercises for you guy Fitness Workouts, Go Fitness, At Home Workouts, Fitness Motivation, Health Fitness, Cardio Workouts, Fat Workout, Workout Watch, Travel Workout
Fitness Workouts
Go Fitness
At Home WorkoutsFitness MotivationHealth Fitness
Cardio Workouts
Fat WorkoutWorkout WatchTravel Workout

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Lets get a great home workout in!

Yoga Fitness Plan - 10 Min ABS Workout – at Home www. Body Ever!…Without crunches, cardio, or ever setting foot in a gym! 10 Min Ab Workout, Ab Workout At Home, Workout Challenge, At Home Workouts, Workout Plans, Workout Exercises, Workout Ideas, Fat Workout, Workout Guide
10 Min Ab Workout
Ab Workout At Home
Workout Challenge
At Home Workouts
Workout Plans
Workout Exercises
Workout Ideas
Fat WorkoutWorkout Guide

Here are 5 belly fat diet plan tips to easily help you to lose that extra weight around the stomach area. Belly fat can be unhealthy and dangerous to your. Hiit, Cardio, Herbal Remedies, Natural Remedies, Best Kettlebell Exercises, Belly Fat Diet Plan, Short Workouts, Apple Body, Health Anxiety
Hiit
CardioHerbal RemediesNatural RemediesBest Kettlebell Exercises
Belly Fat Diet Plan
Short Workouts
Apple BodyHealth Anxiety

Etsimäsi sisältö on arkistoitu – Me Naisten verkkosivusto uudistui

Ei hyppyjä! Lempeä HIIT-treeni polttaa rasvaa tehokkaasti

Grab your kettlebell and make some room. This circuit will fire up the glutes in bursts. You'll rest for 15 seconds in between each exerc. Hiit Workout Videos, At Home Workouts, Mom Workout, Workout Ideas, Kettlebell Hiit, Cardio, Kettlebell Training, Bulk Up, Reduce Body Fat
Hiit Workout Videos
At Home Workouts
Mom Workout
Workout Ideas
Kettlebell HiitCardioKettlebell Training
Bulk Up
Reduce Body Fat

Kettlebell HIIT Workout [VIDEO]

Grab your kettlebell and make some room. This 10-minute circuit will fire up the glutes in 60-second bursts. You'll rest for 15 seconds in between each exercise. Fitness instructor Melissa breaks down each exercise before you begin working. Follow along at your pace — work is work!

Total Body, Hiit, Healthy Lifestyle, Health Fitness, Knowledge, Gym, Workout, Motivation, Maternity
Total Body
Hiit
Healthy LifestyleHealth FitnessKnowledge
Gym
Workout
Motivation
Maternity

Etsimäsi sisältö on arkistoitu – Me Naisten verkkosivusto uudistui

Home Butt Workout – Full Length 15 Minutes Health And Fitness Articles, Health Fitness, Proper Squat Form, How To Squat Properly, Lower Back Injury, Fitness Design, Training Plan, Fix You, Reiss
Health And Fitness ArticlesHealth Fitness
Proper Squat Form
How To Squat ProperlyLower Back InjuryFitness Design
Training Plan
Fix You
Reiss

Etsimäsi sisältö on arkistoitu – Me Naisten verkkosivusto uudistui

Kuva: Shutterstock

The most important factor for improving cardiorespiratory fitness (cardio or CR) is the intensity of the workout. Changes in CR fitness are directly related to how "hard" an aerobic exercise is performed. Yoga Fitness, Fitness Tips, Fitness Motivation, Health Fitness, Great Ab Workouts, Toning Workouts, Outdoor Gym, Best Abs, Abdominal Exercises
Yoga Fitness
Fitness Tips
Fitness MotivationHealth Fitness
Great Ab Workouts
Toning Workouts
Outdoor Gym
Best Abs
Abdominal Exercises

24 lankkua

Ota tavoitteeksi litteä vatsa ja timmit vatsalihakset.

Sykkeet nousevat ja rasva palaa lyhyelläkin setillä. Ballet Skirt, Skirts, Fashion, Moda, Tutu, Fashion Styles, Fashion Illustrations, Fashion Models, Gowns
Ballet Skirt
Skirts
Fashion
ModaTutuFashion Styles
Fashion Illustrations
Fashion ModelsGowns

Helppo ja tehokas villasukkatreeni polttaa rasvaa ja lupaa kiinteämmät pakarat – vain 4 liikettä

Sykkeet nousevat ja rasva palaa lyhyelläkin setillä.

Bikram Yoga is a widely popular and specialized form of Yoga, performed in a hot and humid chamber and known to have a multitude of health benefits Bikram Yoga, Ashtanga Yoga, Training Motivation, Fitness Motivation, Exercise Motivation, Fitness Tips, Health Fitness, Gym Workout Tips, Back Exercises
Bikram YogaAshtanga YogaTraining MotivationFitness Motivation
Exercise Motivation
Fitness Tips
Health FitnessGym Workout TipsBack Exercises

Ehkäise niska- ja hartiakivut – treenaa unohdettu sahalihas yhdellä liikkeellä

Lapapunnerrus on pieni, mutta tehokas liike. Kun opettelet sen, niskasi ja hartiasi kiittävät ja ryhtisi suoristuu.

Neljällä liikkeellä ja kuminauhalla saat koko kropan HIIT-treenin. Myös nivelet kiittävät.Hyviä uutisia: rasvaa polttavan tehotreenin voi tehdä ilman hapottavia hyppyjäkin. Jos esimerkiksi ylipainoa on paljon tai nivelissä ongelmaa, kovat iskut voivat tuntua inhottavilta tai ne eivät yksinkertais...

Etsimäsi sisältö on arkistoitu – Me Naisten verkkosivusto uudistui

Neljällä liikkeellä ja kuminauhalla saat koko kropan HIIT-treenin. Myös nivelet kiittävät.Hyviä uutisia: rasvaa polttavan tehotreenin voi tehdä ilman hapottavia hyppyjäkin. Jos esimerkiksi ylipainoa on paljon tai nivelissä ongelmaa, kovat iskut voivat tuntua inhottavilta tai ne eivät yksinkertais...

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