Leena Hautamäki

Leena Hautamäki

Leena Hautamäki
Muita ideoita: Leena
Loose The Pooch

Loose The Pooch

Blogilates 30 Day Abs Challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!

Blogilates 30 Day Abs Challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!

Welcome to the fiery depths of abdominal hell. 11 exercises, 7 sets, 4 killer supersets — one incinerated core. Do this brand new workout routine to get your abs cut up before January 1.

Welcome to the fiery depths of abdominal hell. 11 exercises, 7 sets, 4 killer supersets — one incinerated core. Do this brand new workout routine to get your abs cut up before January 1.

Fitness motivation! Check out our workouts that WORK! http://kingworkouts.com/

Fitness motivation! Check out our workouts that WORK! http://kingworkouts.com/

Fitness Motivation Female- Andalucia15 Visit #TheModelFactory! http://themodelfactory.co.uk/become-a-model.html

Fitness Motivation Female- Andalucia15 Visit #TheModelFactory! http://themodelfactory.co.uk/become-a-model.html

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Strength Training Guide For Women health-fitness ab-workout

Strength Training Guide For Women health-fitness ab-workout

22 Ways to Work Your Abs Without Crunches #dyenation

22 Ways to Work Your Abs Without Crunches #dyenation

If you want to get rid of belly fat and tone up your abs try this ab workout. Do it three days a week for one month to get results! #abworkout #abs #abchallenge

If you want to get rid of belly fat and tone up your abs try this ab workout. Do it three days a week for one month to get results! #abworkout #abs #abchallenge

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we are written about.