Leena Liukko
Muita ideoita: Leena
Exercise helps in weight loss in a natural manner. It helps to get rid of thigh fat effectively. It is noticed that thighs are the most difficult parts to deal with as dieting and controlling diet does not help the body. There are natural ways that should be followed to work on every part of the body. There are simple exercises to reduce thigh fat. We observe that many people face problems with Thigh Fat. They put different efforts to reduce the size of thighs. Losing thigh fat can be ...

Exercise helps in weight loss in a natural manner. It helps to get rid of thigh fat effectively. It is noticed that thighs are the most difficult parts to deal with as dieting and controlling diet does not help the body. There are natural ways that should be followed to work on every part of the body. There are simple exercises to reduce thigh fat. We observe that many people face problems with Thigh Fat. They put different efforts to reduce the size of thighs. Losing thigh fat can be ...

Now that is a classy "window seat"!! I would have my builder plan this in my home plan design.

Now that is a classy "window seat"!! I would have my builder plan this in my home plan design.

4 Standing Moves for a Super-Flat Stomach http://www.womenshealthmag.com/fitness/standing-abs-exercises:

4 Standing Moves for a Super-Flat Stomach http://www.womenshealthmag.com/fitness/standing-abs-exercises:

This is called Penny Gem in South Africa but isn't it just gorgeous... I love it and would have it in vases in every room in my home #memories #childhood

This is called Penny Gem in South Africa but isn't it just gorgeous... I love it and would have it in vases in every room in my home #memories #childhood

Roses

Roses

Hydrangeas!

Hydrangeas!

Dusky tulips

Dusky tulips

Schackmatt

Schackmatt

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym.

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym.

Durch die frische weiße Farben der Blumen fühlt man sich irgendwie am Meer! #tollwasblumenmachen #flower #summer

Durch die frische weiße Farben der Blumen fühlt man sich irgendwie am Meer! #tollwasblumenmachen #flower #summer