Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.
One of my goals is to stay on track this year is with a printable weekly planner. I have figured out that I need to keep things simple. The best way for me to keep organized is to not have too many steps. MichaelsMakers Skip to My Lou
2 bullet journal mood trackers- one circle mood tracker + one vertical mood tracker. Use these bujo printables for a fun, colorful way to help track your moods! These handy bullet journal inserts come in 5 sizes in order to perfectly fit your bullet journal or other planners and
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