Muita ideoita: Laura
5 Exercises to Lose Thigh Fat

5 Exercises to Lose Thigh Fat

Simple Every Day Look Tutorial for Blue Eyes

Simple Every Day Look Tutorial for Blue Eyes

A Pinterest-friendly version of the 7 move circuit that will change your body by Jillian Michaels+

A Pinterest-friendly version of the 7 move circuit that will change your body by Jillian Michaels+

Makeup for girls who wear glasses.

Makeup for girls who wear glasses.

How to Do Dramatic Smokey Eyes | Makeup for Blue Eye by Makeup Tutorials at http://www.makeuptutorials.com/makeup-tutorial-12-makeup-for-blue-eyes

How to Do Dramatic Smokey Eyes | Makeup for Blue Eye by Makeup Tutorials at http://www.makeuptutorials.com/makeup-tutorial-12-makeup-for-blue-eyes

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Stretches: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout:

Stretches: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout:

9 simple ways to use your foam roller to reduce your muscle aches and pains. Find a tender area and hold it for 20-30 seconds.

9 simple ways to use your foam roller to reduce your muscle aches and pains. Find a tender area and hold it for 20-30 seconds.

Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with this set of aerobic exercises. http://www.spotebi.com/workout-routines/10-minute-no-equipment-full-body-warm-up/

Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with this set of aerobic exercises. http://www.spotebi.com/workout-routines/10-minute-no-equipment-full-body-warm-up/