thegreenvagina.com
Pelvic Floor muscles are a complex network of muscles, structures and tissue that work together to hold in everything until you're ready to release it. However, it just takes a bit of weakness, imbalance, change in hormones or stress to throw this off balance. 3 Easy exercises I do daily to help hold it all together...
Housewarming Ideas That Will Amaze Your New Neighbors
Welcoming people and setting up a party can be hard especially if you are new in the neighborhood. Housewarming can become a hit or a total mess depending on how well you’ve planned for it. If you are still looking for ideas or if you are feeling too tired from the move, here are a few …
Tasty Dominican & Latin-Inspired Recipes - My Dominican Kitchen
Sweet and Salty Party Platter ~ Made with sweet and salty ingredients such as fruit, nuts, crackers, cheese, ham and chocolate hummus. This platter is the perfect appetizer for your next friend's get-together. #ad #AllFlavorNoGuilt #ChocolateHummus
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