More ideas from Itzel
ONE SIMPLE EXERCISE TO HELP STRENGTHEN THE CORE AND LOWER BODY!

ONE SIMPLE EXERCISE TO HELP STRENGTHEN THE CORE AND LOWER BODY!

Thought For The Day: Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, as well as perspiration. Seeming to do is not doing. ~ Epictetus

Thought For The Day: Being busy does not always mean real work .

9 Butt Moves That Are Far Better Than Squats | Female Fit Body

9 Butt Moves That Are Far Better Than Squats | Female Fit Body

World Circular Economy Forum 2017 - Sitra

World Circular Economy Forum 2017 - Sitra

Flatten Stomach, Thinner Legs

Do this for 2 weeks and watch your tummy and thighs shrink.and all you need is a wall and a yoga mat! ( Well I have a wall and a yoga mat, but this might be dangerous for me lol)