Fitness

Just some things for weight loss and to get in shape.
·
746 Pins
 7mo
Collection by

Kettleball/Dumbell

2 Pins
Keep surf fit with an Indo Board, fitness tips on the SurfGirl website

Surfing

25 Pins

Running

10 Pins

Pilates

5 Pins

Playlists

47 Pins

Abs

44 Pins

Arms/Armpit

51 Pins

Back

41 Pins

Ballet

27 Pins

Booty

21 Pins

Bosu Ball

18 Pins

Challenges

55 Pins
Do This Workout for Kickass Pushup Form and Cleavage You'll Want to Flaunt | Women's Health Magazine #ChestWorkouts

Chest

3 Pins

Core/Belly

75 Pins
Ejercicios, salud, kettlebell
A Beginners Guide to Kettlebell Exercise for Weight Loss [Video]

For Home

15 Pins
10 WEEKS TO FITNESS DAY-42: LEGS/CALVES
8 Week Body Transformation: Day 26 LEGS and ABS.
Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

Gym

8 Pins

Inspiration

16 Pins

Legs

103 Pins

Pool

27 Pins

Resistance/Foam

22 Pins
10 Weeks To Fitness Day 59 and we are doing nothing but our shoulders. Today we have 2 sets of giant sets each with 3 different exercises. The first giant set consists of 4 sets of 25,20,15,10 reps, and the second giant set we will do 3 sets of 30,20,10 reps. So lets try and …
10 WEEKS TO FITNESS-DAY 45: BICEPS & TRICEPS
Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are su

Shoulders

9 Pins

Total Body

51 Pins
Walk 10,000 Steps a Day. Getting healthier means moving more, and walking is one of the easiest ways to do that. This walking challenge will have you taking 10,000 steps a day—the magic number for optimal health—in just four weeks.
Get stronger with these exercises, and you’ll be ready to take on your next challenging walk with ease!
Half Marathon training for walkers

Walking

11 Pins
two women in black shirts and one is squatting on a brick wall with the words, carie undenwood's leg workout
Carrie Underwood's Workout Moves for Miniskirt-Ready Legs
four pictures of a woman in short shorts and high heels doing exercises on the floor
I Tried Carrie Underwood's Leg Workout And My Thighs Will Never Be The Same
an image of a woman doing different moves to burn her arms and legs with the words,
My health and fitness motivation
Modele Fitness, Armpit Fat Workout, Armpit Fat, Fat Burning Cardio
Iryna Tatarchuk (irynatatarchuk)
two women doing push ups on rollers
Carrie Underwood’s Go-To Workout Moves For A Strong Lower Body (No Regular Squats!)
Arm Fat Workout, Lose Armpit Fat, Arm Pit Fat Workout, Membakar Lemak Perut, Arm Fat Exercises, Latihan Dada
How to Get Rid of Armpit Fat in a Week-10 Best Underarm Fat Exercises
a woman doing exercises for her chest and back with the text bra bulge shredder workout
24 Simple weight loss workouts at home. The
Beginner Pilates, Toned Tummy, Pilates Video, Sup Yoga, Yoga Iyengar, Abs Workout Routines, Stomach Fat, Free Workouts
The Best Stomach Exercises for a Tight, Flat, Toned Tummy