Lidia van der Helm

Lidia van der Helm

Lidia van der Helm
More ideas from Lidia
Leg + Bum Day Workout #fitspiration

The 3 Week Diet - weight loss camp, weight loss clinic, vegetarian weight loss diet - Leg Bum Day Workout More - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

Arms & Back! – my custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. with FREE WEEKENDS and No-Gym or equipment needed! Effective System of Nutrition and Exercises that Build your Body and Fulfill Your Dreams

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante

10 ways to detach ...

Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help!

This fresh tomato basil soup is so easy and delicious! Fresh tomatoes are roasted in the oven and blended in a blender with fresh basil. This creamy tomato soup is naturally vegan.

I added almond milk for a bit of creaminess! This fresh tomato basil soup is so easy and delicious! Fresh tomatoes are roasted in the oven and blended in a blender with fresh basil. This creamy tomato soup is naturally vegan.

**** VERY GOOD**** This Easy Roasted Tomato Soup is MUCH better than the can and couldn't be simpler -- perfect for fresh garden tomatoes and herbs! A healthy gluten-free and vegetarian meal with dairy free and vegan options.

This Easy Roasted Tomato Soup is MUCH better than the can and couldn't be simpler -- perfect for fresh garden tomatoes and herbs! A healthy gluten-free and vegetarian meal with dairy free and vegan op (Paleo Soup Dairy Free)

25 Hearty Vegan Salads That Will Fill You Up! These recipes are filling enough to be the main dish. Jam packed full of nutrition, perfect for a healthy meal.

25 Hearty Vegan Salads That Will Fill You Up - it doesn't taste like chicken 25 Hearty Vegan Salads That Will Fill You Up! These recipes are filling enough to be the main dish. Jam packed full of nutrition, perfect for a healthy meal.

Vegan clean eating recipes for weight loss as the perfect Winter diet dinners. They're easy, healthy, low-carb, plant-based, dairy-free and full of veggies. | The Green Loot #vegan #cleaneating #weightloss

Vegan clean eating recipes for weight loss as the perfect Winter diet dinners. They're easy, healthy, low-carb, plant-based, dairy-free and full of veggies. | The Green Loot #vegan #cleaneating #weightloss