Tanssi

35 Pins
·
6y
The Last Dancer | Dance Lifestyle Shop & Blog
“When a great moment knocks on the door of your life, it is often no louder than the beating of your heart, and it is very easy to miss it. ” ― Boris Pasternak
Expect More. Pay Less.
Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:
Workout Trends
Get motivated to pack on the muscle at the gym with these photos of women who prove fit is the new sexy!
Leg and Butt Exercises Straight from a Professional Ballerina
Do these lower body exercises as your warm-up and you'll sculpt an enviable dancer's booty—minus the ballet lessons!
JUST LOOK AT THAT CALF MUSCLE.
JUST LOOK AT THAT CALF MUSCLE. | 16 Photos That Prove Ballerinas Are Strong AF