Liisa Riihola

Liisa Riihola

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Liisa Riihola
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10 Exercises that burn more fat than running

Running is amazing. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road. It also burns calories, of course. At a per mile pace, you’ll fry about 10 calories a minute. That’s a solid numbe