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23 Mental Health Resolutions Everyone Could Use In 2016
Grounding is one of the best coping skills, as it is easy to do and can be done…
Healing is not linear. So powerful & vindicating More
I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing your depression can actually make your life...
Layered Chocolate and Coconut Fudge that's no bake, gluten free, Paleo, dairy free, and Vegan. Rich, creamy and indulgent without the junk!
Satisfy your chocolate cake cravings within minutes with this healthy Coconut Flour Mug Cake. It is gluten free, paleo, low carb and refined sugar free.