Lilianna
Muita ideoita: Lilianna
Serious abs workout. I need to do this for next year. The level 5's gettin crop tops

Serious abs workout. I need to do this for next year. The level 5's gettin crop tops

38f09e5ee9daefa65530f31698d8731b.jpg 736×952 pikseliä

38f09e5ee9daefa65530f31698d8731b.jpg 736×952 pikseliä

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Total Abs Workout (lower abs, upper abs, obliques, rectus abdominal) -- Knee…

Total Abs Workout (lower abs, upper abs, obliques, rectus abdominal) -- Knee…

JKD attacks

JKD attacks

See more about Arm workouts for men, Biceps and Workouts for men.

See more about Arm workouts for men, Biceps and Workouts for men.

jump rope workout

jump rope workout

Kicker Workout

Kicker Workout

V-Line Abs #Workout ‍♂️20 crunch kicks;20 flutter kicks;20 scissors;20 leg raises;20 raised leg circles;20 second hold.#exercise #fitness #core #rehabilitation #wellness

V-Line Abs #Workout ‍♂️20 crunch kicks;20 flutter kicks;20 scissors;20 leg raises;20 raised leg circles;20 second hold.#exercise #fitness #core #rehabilitation #wellness

Bodyweight HIIT Exercises you can do at home. It even has a timer, just click on the day, hit timer and do the workout!

Bodyweight HIIT Exercises you can do at home. It even has a timer, just click on the day, hit timer and do the workout!