Get rid of that flab with these exercises!
The Ultimate Workout #Playlist. Fantastic #workoutmusic!!
How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout
The Ultimate Surfer Workout by Monica Nelson & Move Nourish Believe
These are the basic exercises I do 6 days per week. One week these, next week pilates & exercise ball, switching back and forth. Wanna lose weight fast? Strength training is the way to go.