Healthy meal plan to help you lose weight and burn fat.:
Creating the Ultimate Detox Salad.. plus DIY Healthy Salad Dressings included.
Plant-Based Protein Sources Formula for how much protein you should eat daily is included.
Protein Sources for Vegetarians and vegans. Women are recommended to get 46 g a day, men 56 g, kids 1-6 yrs: 16-24 g, kids 7-18: 28-50 g.
Peanut Tofu Buddha Bowl! A healthy lunch or dinner, perfect for the New Year! Brown rice, the BEST tofu, vegetables, roasted broccoli in a simple peanut sauce. Vegan and Gluten-Free. | www.delishknowledge.com
From the Food Charlatan // Roasted vegetables (like these Brussels sprouts and sweet potatoes) are amazing. Make them ahead and reheat! Perfect healthy side dish for Thanksgiving and Christmas!
This teriyaki salmon recipe is a winner! Simple ingredients and no lengthy marinating needed. A flaky, juicy and delicious teriyaki glazed salmon recipe.
Even veggie haters love these crunchy, flavorful brussels sprouts!
Roasted Beet, Spinach and Goat Cheese Salad | Think you don't like beets? Think again! This amazing roasted beet salad will change your mind!
29 Ways To Eat Vegetables That Are Actually Delicious