Nelli Lindebaum

Nelli Lindebaum

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Nelli Lindebaum
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Cable vertical Pallof press exercise

Cable vertical Pallof press exercise

Along with the physical benefits, working your inner thighs will also give you toned, sculpted legs, and who doesn’t want that? Especially if you love wearing leg-baring styles, be it shorts, miniskirts, or dresses, inner thigh workouts are sure to make your legs look incredible. Work these routine into your gym sessions or even do …

Stand with your feet together. With your right foot, take a wide step out to the right and squat down. As you straighten the legs, step your right foot back in. Repeat on the left side. This counts as one rep. Do as many as you can for 30 seconds.

Kengät häät talvella, kesällä ja syksyllä vecnoy - malli photo

Kengät häät talvella, kesällä ja syksyllä vecnoy - malli photo