Muita ideoita: Nina
Slam Dunk Workout:

Slam Dunk Workout:

Having trouble getting off the ground or not getting the hang time you need to get past the blockers? Then this is the workout for you. Working on explosive vertical and lateral leg movement and trunk stability and rotation to help you control your...

Having trouble getting off the ground or not getting the hang time you need to get past the blockers? Then this is the workout for you. Working on explosive vertical and lateral leg movement and trunk stability and rotation to help you control your...

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

Spoon flowers

Spoon flowers

Liikunnalliset perustaidot -kerhovihko

Liikunnalliset perustaidot -kerhovihko

Pallopelejä ja pelisovelluksia.

Pallopelejä ja pelisovelluksia.

Luonto- ja elämysliikunta.

Luonto- ja elämysliikunta.

ring swing and leg ball lift

ring swing and leg ball lift

Reifen & langbank

Reifen & langbank

Bewegungs spiel drinnen und draußen aus Pappe oder vllt. Moosgummi machen

Bewegungs spiel drinnen und draußen aus Pappe oder vllt. Moosgummi machen