Add some mid-century charm to your gallery wall with this DIY wall art idea. All you need is popsicle sticks, glue and some stain to make this inexpensive home decor knockout. via Jess @ Make and Do Crew
DIY Hanging Shelves -- a decor tutorial from Why Don't You Make Me. Such a cute idea for vertical space on your walls! ähnliche tolle Projekte und Ideen wie im Bild vorgestellt findest du auch in unse (Diy Decorations)
Different themed monogram of the last name! DIY Decorative Letters With Twigs. Super quick and easy project that you can make for your decor! Looks great on your fall mantel and add a touch of rustic warm!
9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity.
The 8 Best Stretches to Do Before Running Nothing can derail your fitness goals like an injury. Running with muscles that are cold and not properly stretched can result in a muscle strain that keeps you off your feet -- and off the road or trail -- for