Muita ideoita: Marianne
Tighten up your legs and booty with these creative moves.

Tighten up your legs and booty with these creative moves.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

A running plan for the new year! Indy Podiatry

A running plan for the new year! Indy Podiatry

Free Tutorial DIY Lace Sleeve Tee Shirt I Visit www.sewinlove.com.au/tag/tutorial/ For More DIY Ideas.

Free Tutorial DIY Lace Sleeve Tee Shirt I Visit www.sewinlove.com.au/tag/tutorial/ For More DIY Ideas.

What to eat before and after a workout by TeamSam Fitness

What to eat before and after a workout by TeamSam Fitness

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone. Besi…

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone. Besi…

What a fun activity for summer! Use it for summer school or at home with your own children!

What a fun activity for summer! Use it for summer school or at home with your own children!

#Home

#Home

Swedish Magnet with Smaland Sweden's Linnea Flowers #298

Swedish Magnet with Smaland Sweden's Linnea Flowers #298