Water Bucket, ladle and Vihta / Vasta in sauna. Vihta or Vasta is in english birch whisk used in sauna. The use of Vihta or Vasta is slap repeatedly our bodies. That aids your circulatory system, cleans and refresh your skin and it& also like a massage.
The entrance to the smoke sauna door. The door handle is a moose antler. Note the birch whisk (vihta) hanging on the wall, with which to smote oneself! In the heat of the sauna, the vihta produces a wonderful herbal smell.
Sauna Benefits For Longevity, Health, Immune System & More. Saunas have been a fascination of mine for many years. I am very fortunate to live practically next door to one of the best spa’s in the UK, Nirvana Spa. My pharmacy job was so stressful that
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