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Healthy slow cooker recipes!   That's my kind of cooking!

Pork Tendereloin Sandwich: Cover bottom of slow cooker with sliced onions, place tenderloin on top and cover with BBQ sauce. Cook on low setting for hours. This website has awesome unique recipes to cook in your crockpot.

Flourless Healthy Peanut Butter Oatmeal Cookies — The Skinny Fork

**these are pretty tasty for being healthy cookies. took them to work and no one believed me about no sugar/flour** K.A Healthy Peanut Butter Oatmeal Chocolate Chip Cookies from Skinny Fork

6 Types Of Crunches And Their Benefits

Vertical Leg Crunch:Your torso will look almost like a U shape. Breathe slowly, control the movement and repeat for reps.


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8 High-Protein Snacks Under 150 Calories

8 High-Protein Snacks Under 150 Calories - perfect opportunity to refuel on a little extra protein, especially if you need a late-afternoon pick-me-up. Here are five easy snack ideas that offer at least five grams of protein under 150 calories