Workkk

71 Pins
·
1mo
By
Sofia Ljung
a woman is running on the treadmill in a gym with text that reads hyrox workout
the workout schedule for hyrox sesh
a poster with the words, wednesday hyrox workout and instructions for women to do it
This may contain: a woman is doing kettlebell exercises in an empty room with the words kettlebell finisher above her
0:52
Kettlebell Finisher!
a poster showing how to do kettlebell squats
This may contain: a woman is taking a selfie in the gym with her cell phone while wearing leggings
0:11
"Functional" Core Workout Exercises for Defined Abs & Obliques
This may contain: a woman doing a handstand on a yoga mat with the words before i did this
0:44
Press Handstand | Learn how to handstand | Hand balance tutorial | Yoga handstand | Gymnastics tips
This may contain: a woman standing on top of a metal bar in a gym area with the words beginner calisthenics workout 2
0:35
Calisthenics for women
This may contain: a woman doing a handstand on a treadmill with the words just starting above her head
1:00
Callisthenics
This may contain: a woman standing on top of a metal bar in a gym area with the words beginner calisthenics workout 2
0:35
Calisthenics for women
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This may contain: a woman is sitting on the floor with her head in her hands and wearing a hoodie
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This may contain: a woman is smiling and holding two dumbs in her hands, with the words my current workout routine 45 minutes
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This may contain: a woman is doing exercises with dumbbells in a gym area while standing on one leg
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a black and white poster with an image of a man doing squats
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