Holistic healthing and alternative medicine for better health. Natural treatments for specific health problems
Health benefits of hibiscus tea include relief from high blood pressure, high cholesterol, immunity and digestive and inflammatory problems. It helps in curing liver disease and reduces risk of cancer. It can also speed up the metabolism and help in healthy and gradual weight loss. Hibiscus tea is rich in vitamin C, minerals and antioxidants and also helps in treating hypertension and anxiety.
Extracts made from Lion’s Mane have proven medicinal benefits ranging from boosting the immune system, reducing inflammation, acting as an antioxidant, improving cognitive abilities, and even protecting against cancer. Here are 9 health benefits of Lion’s Mane mushroom and why you should be including it in your diet and supplement regimen. #health #brainhealth #immunehealth #inflammation #medicinal #supplements
When should you take maca? There’s no bad time to take maca. Whether it’s when you first wake up, or when you want to stay up late to get some extra work done. Or maybe you need help staying focused and not falling asleep, there’s always a good time to take maca. #maca #health #menshealth #womenshealth #awesome