Health & Fitness

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Loop Suomi
a pink smoothie in a mason jar with two straws and blueberries on the side
Very Berry Smoothie Recipe
Blackberries, Blueberries, Raspberries, oh my! Very Berry Smoothie | by Life Tastes Good is loaded with nutrient-rich berries and combined with fiberful apples, as well as creamy fat free yogurt, and a splash of tangy fresh squeezed lemon juice. It is a refreshing, nutritious and delicious smoothie, and a tasty way to drink your fruit! #LTGRecipes
a black plate topped with spinach and peaches next to a bowl of pesto
Spinatsalat mit Ochsenherztomate, gegrillter Nektarine, Büffelmozzarella und Petersilien-Zitronen-Vinaigrette - trickytine
spinach salad with tomato, grilled nectarine, buffalo mozzarella and a parsley lemon vinaigrette
This may contain: a woman is doing an exercise on a blue mat
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Women's New Releases
Lisa (@lisafiitt) gives you a core workout to leave a serious burn. Strengthen your abs and try this exercise for your next core workout. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Abs #Core #OutfitInspiration #Crunch #Situp
Gymshark
Gymshark 
Health & Fitness
This may contain: a woman in red is doing push ups on the floor with her hands behind her head
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A lil bit of abs 🔥 Training our core with @lillysabri. Click through for the full workout! #Gymshark #Fitness #Workout #Gym #Abs
Gymshark
Gymshark 
Health & Fitness
This may contain: a woman in blue pants is dancing on the dance floor with her hands behind her back
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Whit (@whitneyysimmons) seriously smashes HIIT. Take 30 seconds on each move, with a rest in between - then repeat x4 for a full proof, intense workout! #Gymsharktrain #Gymshark #Train #Workout #Hiit #Fitness
Gymshark
Gymshark 
Health & Fitness
This may contain: a woman standing on top of a wooden dock
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Gymshark Official Store - Gym Clothes & Workout Clothes
What a dream location! Whitney couldn't resist a quick HIIT sesh by the sea! #Gymshark #Beach #Workout #Holiday #Exercise #Hiit #Fitness #Seaside
Gymshark
Gymshark 
Health & Fitness
This may contain: a woman squats on a bench in the gym while holding her phone up to her ear
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Resistance band booty exercises
Resistance band booty exercises
a group of young women dancing in a dance studio
6 easy ways to lose weight without hitting the gym
Dance your way: It may get monotonous running on the treadmill for hours, here we have an entire range of weight loss activities at your rescue. Dance exercises like Zumba, Cardio Hip Hop and even Belly Dancing can melt your flab and help you get in shape. (Photo: Thinkstock)
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Health
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a woman sitting at a desk raising her arms in the air
Six stretches for people who sit at desks (A CUP OF JO)
Sit at a desk all day? Well, sitting is the new smoking, say all the experts everywhere. FInd ways to counteract all the hunching right here. #worklife #yoga
an avocado smoothie in a small glass with a spoon next to it
20 Absolutely Amazing Avocado Recipes
Avocado Recipes - 20 Absolutely Amazing Avocado Recipes - Cosmopolitan
an egg is sitting on top of some food
my darling lemon thyme: Spiced sweet potato cakes with crispy fried egg recipe + a giveaway!
a shirtless man with no shirt on posing for the camera
Shemar
Criminal minds - the reason i watch the show
three bowls filled with green soup next to two spoons and some lime wedges
Cold Cucumber Basil Soup w/ Peach & Tomato Salsa
Cold Cucumber Basil Soup with Peach & Tomato Salsa | The Green Life