Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!
Inspiring words can motivate you — and there's no better way to remind yourself daily than with tattoos that will stand the test of time. We rounded up small and subtle quote tattoos that will change your life for the better.
6 Exercises to Help You Get Rid of Cellulite in 14 Days-Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned t…
45 unique and great bullet journal list ideas! Get a great start on your bullet journal with these ideas and topics. Your bullet journal can help you create lists for life, food and everything else in between. Love this list!