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WHAT I WILL BEGAN

10 Pins

·

2y

By

Louisa Sillanpää

This contains: 45 minute mobility workout splits focus human 2.0 fitness

3:15

MOBILITY WORKOUT (Splits Focus) - 45 Minutes | Human 2.0 Fitness

This may contain: a woman standing in front of a doorway with the words how to improve turnout

0:45

This may contain: a woman with her hands on her hips standing in front of a whiteboard that says hey dancers, let's work on your turn out

0:17

How do you increase your turnout?

This may contain: a woman is posing in front of a mirror with her foot stretched up to the ceiling

0:44

This may contain: a woman in black shirt and leggings doing exercises on a pull up machine

0:15

This may contain: a woman is doing squats in the middle of an indoor gym with text that reads, copied all at my gym she's into something

0:12

This may contain: a woman taking a selfie in front of a gym machine with the caption, want to know how?

0:27

Glute growth

This may contain: a person standing on top of a black floor with their legs crossed and the words do you want to improve your feet?

0:34

a woman is dancing on the floor with her legs spread out and one leg bent

~Andrés G_74~ on Twitter

ballet by Dan Hechopic.twitter.com/IharBvxWtb

10 WHAT I WILL BEGAN ideaa | treenit, liikunta, treenihaaste