Luolamo Tarja
Muita ideoita: Luolamo
These highly effective exercises are part of our brand new Abs & Core Sworkit app that is now available for iOS in the App Store. With three distinct workouts that target your Abs, Back, and Core, you can focus on building that core you have always wanted.

These highly effective exercises are part of our brand new Abs & Core Sworkit app that is now available for iOS in the App Store. With three distinct workouts that target your Abs, Back, and Core, you can focus on building that core you have always wanted.

Comment your fav!

Comment your fav!

10 best exercises for 6 pack abs "(just did the 1st one at work before looking at the rest and already decided to repin haha)"

10 best exercises for 6 pack abs "(just did the 1st one at work before looking at the rest and already decided to repin haha)"

Take this 5 Weeks To Get Fit Challenge and see what you can do!

Take this 5 Weeks To Get Fit Challenge and see what you can do!

"Casual but Cute" by martin-annakate on Polyvore featuring Current/Elliott, Golden Goose, Michael Kors, Lacoste and By Terry

"Casual but Cute" by martin-annakate on Polyvore featuring Current/Elliott, Golden Goose, Michael Kors, Lacoste and By Terry

JUST DO IT! Workout

JUST DO IT! Workout

The only yoga poses you really "need" to know

The only yoga poses you really "need" to know

internal and external abdominal obliques exercise

internal and external abdominal obliques exercise

One workout a day for 6 days focusing on a different body area. Get the "Total Body Tune Up" from Tone-and-Tighten.com

One workout a day for 6 days focusing on a different body area. Get the "Total Body Tune Up" from Tone-and-Tighten.com