Lydia Soininen

Lydia Soininen

Lydia Soininen
More ideas from Lydia
Plant Based Food Pyramid - not a "diet" in the way it's commonly used, certainly a lifestyle #vegan for ethical reasons #vegeterian #primehealth

Plant Based Diet Pyramid- A preponderance of scientific data has reported that a plant-based diet is associated with reduced risk of several types of cancer. Join our FREE Cooking for Wellness classes and read our bimonthly newsletters to learn more!

Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

Have you heard about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

Sharing my grocery list for a plant based diet, thoughts behind committing to whole foods & info to better explain the benefits + impact of transitioning. #vegan #vegetarian #rawfood #healthyliving #diet

Plant based diet grocery List, thoughts behind committing to whole foods & info to better explain the benefits + impact of transitioning.